Interna Mental Health and Wellness provides a variety of mental health and wellness services. We offer therapy, coaching, breathwork, supervision, retreats and more. We have therapists who are trained in somatic work, trauma modalities (ART, hypnosis, brain spotting, EMDR, etc.), and diverse populations (LGBTQIA+, poly am, neurodivergence). We have three locations, NE Minneapolis, Eagan, and Inver Grove Heights, MN. We offer therapy for individuals, couples, and families. We provide therapy services for all ages including childen (0-5+), adolescents/teens, and adults.   Some things that set us apart Virtual reality Therapy Brainspotting Breathwork Hypnosis ERP ART EMDR Art Therapy LGBTQ+ Allows Dogs in session Virtual appointments throughout Minnesota Couples Counseling for poly, kink, queer, couples Gender Affirming Letters Gender Affirming Therapy Trans/non-binary support group Breathwork virtual group