Veterans Crisis Line: 1-800-273-8255 Riix 1
Khadka Ka Hortagga Is-miidaaminta: garaac 988
Khadka qoraalka qalalaasaha: Caawimada bilaashka ah ayaa la heli karaa 24/7 adoo fariin u diraya HOME ilaa 741741 ama fariinta AYUDA si ay u caawiso Isbaanishka.
The Trevor Project ka 866-488-7386
Minnesota Farm & Miyiga Khadka caawinta 833-600-2670
Isbahaysiga Xiisada Bariga Metro
Adult mental health crisis response phone numbers / Minnesota Department of Human Services (mn.gov)
Children’s Mental Health Crisis Response Numbers by County
Khadka Caawinta Dhibaatada Musiibada - Wac ama u dir 1-800-985-5990
Waxa la ogaado iyo sida loo helo daawaynta khamriga
Xiriirinta shatiga DHS SUD:
Adeegyada Detox-ka ee shatiga leh ee MN
Barnaamijyada daawaynta shatiga ee Minnesota oo ku takhasusay dadka qaba SUD iyo MH Disorder
Barnaamijyada daaweynta khalkhalka isticmaalka walaxda deganaanshaha ee shatiga u haysata MN
MN OTP-yada bixiya methadone & Daawaynta Caawinta Daawooyinka kale
Dhakhaatiirta Minnesota oo ay shahaado ka heleen Guddiga Maraykanka ee Daawaynta Qabatinka
Gobolka iyo Khayraadka Qaranka:
Mabaadi'da Daawaynta Maandooriyaha
Tilmaamaha Daaweynta Opioid ee Federaalka
Warbixinta Dhakhtarka Guud ee Khamriga, Dawooyinka iyo Caafimaadka
Bulshada Maraykanka ee Daawaynta Qabatinka
Naloxone - Waaxda Caafimaadka ee Minnesota
Steve Rummler Hope Foundation ee Naloxone Info
Hagaha Isticmaalka Qalalaasaha Isticmaalka Walaxda iyo Adeegyada Caafimaadka Maskaxda
Ururada Bulshada Soo kabashada Minnesota:
Isku xirka Soo kabashada Minnesota
WEcovery (Hore Beyond Brink), Mankato
Xarunta Daryeelka Joogtada ah, Saint Paul
Mashruuca Soo kabashada Magaalooyinka Mataanaha, Minneapolis
Kooxaha Taageerada Wadajirka ah ee Soo kabashada SUD:
Isku xirka si aad u heshid online-ka shirarka Alcoholics Anonymous ee MN
Isku xirka si aad u heshid maandooriyaha khadka tooska ah shirarka Anonymous ee MN
Lion Rock: Kulamada Soo kabashada onlaynka ah
Kooxaha Taageerada Wadajirka ah ee Qoyska/Saaxiibada Shakhsiyaadka w/SUD:
Isku xirka si aad u hesho shirarka Al-Anon ee khadka tooska ah (ee qoyska/saaxiibada) gudaha MN
Isku xirka si aad u heshid kulannada khadka tooska ah ee Nar-Anon (ee qoyska / asxaabta) ee MN
MinnCoDA|Ku-tiirsanayaasha Aan Qarsoon ee Minnesota
Ilaha Dheeraadka ah:
Ururka Guryaha Soberka ee Minnesota
Ikhtiyaarada Daawaynta Opioid iyo Kahortagga xad dhaafka ah
Daawaynta Xanuunka Isticmaalka Opioid
Soo hel Minnesota Buprenorphine qorayaasha
Dugsiyada Soo kabashada Minnesota (Dugsiyada Sare)
Barnaamijyada Kulliyada/Jaamacada Soo kabashada Minnesota:
Ururka soo kabashada ee tacliinta sare
Kooxaha Taageerada:
Taageerada Caalamiga ah ee dhalmada kadib
Dhammaan Kooxaha Taageerada Minnesota ee NAMI – NAMI Minnesota (namimn.org)
Ilaha Dhalinyarada iyo Qoyska:
Ururka Minnesota ee Caafimaadka Maskaxda ee Carruurta (MACMH)
Carruurta iyo Dhallinyarada qaba Baahiyaha Caafimaadka Gaarka ah (CYSHN)
Barnaamijyada Waxbarashada Gaarka ah
Ururka Qaranka ee Qoysaska ee Caafimaadka Maskaxda ee Carruurta (NFFCMH)
Xarunta Caawinta Farsamada Qaranka ee Caafimaadka Maskaxda ee Carruurta (Xarunta TA)
Akademiyada Maraykanka ee Dhakhaatiirta Carruurta (AAP)
Machadka Dhaqanka ee Carruurta iyo Dhallinyarada
PACT ee Qoysaska– Adeegyada qoyska iyo iskaashiga caafimaadka maskaxda ee carruurta
Waxbarashada & U doodista:
Ururka Caafimaadka Dhimirka ee Minnesota
Codka Wacyigelinta Is-dilka ee Waxbarashada (SA/VE)
NAMI-MN (Isbahaysiga Qaranka ee Xanuunka Dhimirka: Cutubka Minnesota)
Guddiga Shaqada Bulshada ee Minnesota
Xafiiska Wakiilka Minnesota ee Caafimaadka Maskaxda iyo Naafada Koriinka
Gargaarka Sharciga ee Bartamaha-Minnesota
Guddiga Cilmi-nafsiga ee Minnesota
Guddiga Caafimaadka iyo Daaweynta Dhaqanka ee Minnesota
Xarunta Sharciga Naafada Minnesota (MDLC)
PACER (Isbahaysiga U doodista Waalidka ee Xuquuqda Waxbarashada) Xarunta
Dhaqan Gaar ah:
Hawj United ee Minnesota
Bogsiinta Dhaqanka ee Bulshooyinka Dhaladka ah (mn.gov)
Bixiyeyaasha Kaabayaasha Dhaqan iyo Qowmiyadeed ee laga tirada badan yahay (mn.gov)
Maamulka Guryaha Dadweynaha ee Minneapolis
Minnesota Housing Finance Agency: Kahortagga Hoyla'aanta iyo Barnaamijyada
Iskaashiga Guriyeynta Minnesota
Mashaariicda Caawinta Ka Gudubka Barnaamijyada Hoyla'aanta ee Minnesota
Meelaynta iyo Taageerada Qofka (IPS) / Waaxda Adeegyada Aadanaha ee Minnesota (mn.gov)
Daawaynta Bulshada Adult Assertive / Waaxda Adeegyada Aadanaha ee Minnesota (mn.gov)
Liiska Ilaha Dhaqanka ee DHS - Liiska bixiyeyaasha ku takhasusay adeegyada MH iyo SUD ee dad dhaqameedyo gaar ah
Millati Islami World Services– Isbahaysi rag iyo dumar ah, oo ku wada biiray “Dariiqa Nabadda”. Waxaan wadaagnaa waaya aragnimadeena, xooggayaga, iyo rajadayada annagoo ka soo kabanaya qabatinkayaga firfircoon ee maskaxda iyo walxaha beddela niyadda.
Ururka Karen ee Khayraadka MN-MH
Ururka Karen ee Barnaamijka Ku-tiirsanaanta Kiimikada ee MN
Shuruudaha SUD:
Waa maxay cilladda isticmaalka muqaadaraadka?
Ciladda Isticmaalka Maandooriyaha (SUD) waa xaalad adag oo ay jirto isticmaalka walaxda aan la xakameynin inkastoo cawaaqib xumo ay jirto. Dadka qaba SUD waxay diiradda saaraan isticmaalka walxaha qaarkood sida khamriga, tubaakada, ama daroogooyinka sharci darrada ah, ilaa heer qofka awoodiisa shaqo ee nolol maalmeedka uu noqdo mid daciifa. -Ururka Cilmi-nafsiga ee Maraykanka
Waa maxay cilladda isticmaalka opioid?
Xanuunka Isticmaalka Opioid (OUD) waa jirro adag oo lagu garto isticmaalka qasabka ah ee dawooyinka opioid xitaa marka qofku rabo inuu joojiyo, ama marka uu isticmaalo daroogooyinka si xun u saameeya wanaaga jireed iyo niyadeed ee qofka.
Waa maxay daaweynta khalkhalka isticmaalka muqaadaraadka?
Barnaamijyada daawaynta khalkhalka isticmaalka maandooriyaha waxa loo fasaxay inay bixiyaan adeegyada daawaynta si ay u caawiyaan looguna taageero dadaalka qofka si uu uga soo kabsado xanuunka isticmaalka muqaadaraadka. Barnaamijyadu waxay qiimeeyaan baahida macmiilka, horumariyaan waxqabadyada qorshaysan waxayna bixiyaan adeegyo si wax looga qabto baahiyaha macmiilka, isku xidhka adeegyada bixiyayaasha kale, iyo dib u qiimaynta macmiilka si joogto ah. Barnaamijyada daawaynta khalkhalka isticmaalka maandooriyaha waxa laga yaabaa in loo haysto shati bukaan-socod ahaan ama deegaan iyo sidoo kale waxa laga yaabaa in loo ogolaado inay bixiyaan adeegyada dheeraadka ah ee daawaynta qaan-gaarka, daawaynta xanuunka dhimirka ee wada dhacda, daaweynta macaamiisha carruurta leh, ama barnaamijka daawaynta opioid ahaan. - DHS
Waa maxay OTP?
Barnaamijka Daawaynta Opioid ama OTP waa barnaamij ama xirfadle ku hawlan daawaynta opioid ee qofka kaas oo bixiya daawaynta daawaynta opioid agonist. Tan, iyadoo lala kaashanayo adeegyo caafimaad oo dhameystiran iyo baxnaanin, ayaa loo isticmaalaa si loo yareeyo saameynta xun ee caafimaad, maskaxeed, ama jireed ee qabatinka opioid. Barnaamijyada daaweynta Opioid sida caadiga ah waxaa ka mid ah daaweynta sun-saarista, daaweynta dayactirka, daaweynta dayactirka oo dhamaystiran, iyo daaweynta dayactirka ku meel gaarka ah.
Daawaynta Opioid Ku Salaysan Xafiiska (OBOT)
OBOT waxaa loola jeedaa daawaynta opioid oo ay bixiyaan takhaatiirta daryeelka aasaasiga ah ee sida gaarka ah u tababaran ee xafiiskooda/goobta rugta caafimaadka.
Isku-dhacyada
Isku-dhacku waa ogaanshaha cilladda isticmaalka maandooriyaha iyo cillad caafimaadka dhimirka labadaba.
Shuruudaha MH:
Waa maxay caafimaadka dhimirka?
Caafimaadka dhimirka waxaa ku jira samaqabka shucuureed, maskaxeed iyo bulsho. Waxay saamaysaa sida aynu u fakarno, dareemo, iyo sida aynu u dhaqano. Waxa kale oo ay caawisaa in la go'aamiyo sida aan u maarayno walbahaarka, ula xiriirno kuwa kale, oo aan samayno doorashooyin caafimaad leh. Caafimaadka maskaxdu waa muhiim marxalad kasta oo nolosha ah, laga bilaabo caruurnimada iyo qaan-gaarka ilaa qaan-gaarnimada. (CDC 2024 Ku saabsan Caafimaadka Maskaxda (cdc.gov)
Waa maxay Daaweynta Caafimaadka Maskaxda?
Dad badan oo laga helay cudurka dhimirku waxay ku gaadhaan xoog iyo soo kabasho iyagoo ka qayb qaadanaya daawaynta shaqsi ama kooxeed. Waxaa jira doorashooyin badan oo daaweyn oo kala duwan oo la heli karo. Ma jirto daaweyn qof walba u shaqeysa - shakhsiyaadka ayaa dooran kara daaweynta, ama isku darka daaweynta, ee sida ugu fiican u shaqeysa. Tusaalooyinka daawaynta qaarkood waa teraabiyada cilminafsiga, maaraynta kiis, daawaynta, isbitaal dhigista, kooxaha taageerada, iyo taageerada asaaga. (Caafimaadka Maskaxda Ameerika 2023, mhanational.org)
Waa maxay Xaaladaha Caafimaadka Maskaxda?
Cudurka dhimirku waa xaalad saamaysa fikirka, dareenka, hab-dhaqanka ama niyadda qofka. Xaaladahaan waxay si qoto dheer u saameeyaan nolol maalmeedka waxayna sidoo kale saameyn karaan awooda la xiriirka dadka kale. Haddii aad qabto -ama u malaynayso inaad qabtid - jirro dhimir, waxa ugu horreeya ee ay tahay inaad ogaato waa inaadan keligaa ahayn. Cudurrada dhimirka ayaa ka mid ah xaaladaha caafimaad ee ugu badan ee gudaha Mareykanka. In ka badan 1 5tii qaangaar ee Maraykanka ah ayaa la nool jirro dhimir. In ka badan 1 ka mid ah 5tii dhallinyaro (da'doodu tahay 13-18) hadda ama mar uun inta ay nool yihiin, waxaa ku dhacay jirro maskaxeed oo aad u daciif ah. (CDC 2024 Ku saabsan Caafimaadka Maskaxda (cdc.gov))
Xaaladaha waxaa ka mid ah Xanuunada Walaaca, Feejignaanta Deficit Hyperactivity Disorders ADHD, Laba-cirifoodka, Xanuunka Shakhsinimada Xuduudka, Niyad-jabka, Cudurrada Kala-baxa, Cunnada Xanuunka, Xanuunka Wasaska-Cudurka, Xanuunka Cadaadiska Kadib, Dhimirka, Xanuunka Shisoofrak, iyo Schizophrenia.
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