Cov ntaub ntawv muaj txiaj ntsig / Cov peev txheej

Veterans Crisis Line: 1-800-273-8255 Nyem 1

Kev Tiv Thaiv Kev tua tus kheej: Hu rau 988

Crisis Text Line: Muaj kev pab dawb 24/7 sau HOME rau 741741 lossis xa ntawv AYUDA rau kev pab rau lus Mev. 

The Trevor Project ntawm 866-488-7386 

Minnesota Farm & Rural Helpline ntawm 833-600-2670 

East Metro Crisis Alliance

Adult mental health crisis response phone numbers / Minnesota Department of Human Services (mn.gov) 

Children’s Mental Health Crisis Response Numbers by County 

Tus Xov Tooj Pab Kev Kub Ntxhov - Hu lossis sau ntawv rau 1-800-985-5990

Yuav Ua Li Cas Paub Thiab Yuav Ua Li Cas Nrhiav Kev Kho Dej Cawv

Tau txais kev pab

DHS SUD Licensing Links:

DHS License Lookup

Nrhiav Kev Kho Mob 

MN Daim Ntawv Tso Cai Detox Services

Minnesota cov kev pab kho mob muaj ntawv tso cai tshwj xeeb rau cov neeg w/ SUD thiab MH Disorder

Minnesota cov ntawv tso cai siv tshuaj tsis raug cai tsis nyob hauv tsev thiab kev kho mob hauv tsev rau cov neeg 16 thiab laus dua

MN daim ntawv tso cai siv tshuaj nyob rau hauv cov kev pab cuam kho mob tsis zoo (Children's Residential Facilities) uas kho cov neeg muaj hnub nyoog qis dua 16 xyoo

MN OTPs uas muab cov tshuaj methadone thiab lwm yam Kev Pab Kho Mob

Cov kws kho mob hauv Minnesota tau lees paub los ntawm American Board of Addiction Medicine

Peev Txheej ntawm Lub Xeev thiab Teb Chaws:

Cov Ntsiab Cai ntawm Kev Kho Tshuaj Yeeb 

Tsoom Fwv Teb Chaws Txoj Cai Kev Kho Mob Opioid

Surgeon General Report on Cawv, Tshuaj thiab Kev Noj Qab Haus Huv

American Society of Addiction Medicine

Naloxone – Minnesota Department of Health

Steve Rummler Hope Foundation rau Naloxone Info

Phau Ntawv Qhia Txog Kev Siv Tshuaj Siv Tsis Txaus Siab thiab Kev Pabcuam Kev Mob Siab

Minnesota Recovery Community Organizations:

Kev rov qab los yog tshwm sim 

Minnesota Recovery Connection

WEcovery (Yav tas los dhau Brink), Mankato

Continuum Care Center, Saint Paul

Twin Cities Recovery Project, Minneapolis

Doc's Recovery House

Cov Pab Pawg Sib Txhawb rau Kev Kho Kev Quav Tshuaj:

Narcotics Anonymous

Alcoholics Anonymous

Dual Recovery Anonymous

Cov poj niam rau kev ywj pheej

SMART Rov qab

Txuas mus nrhiav online Alcoholics Anonymous rooj sib tham hauv MN

Txuas mus nrhiav online Narcotics Anonymous cov rooj sib tham hauv MN

Lion Rock: Cov Rooj Sib Tham Rov Qab Online

 

Pab Pawg Txhawb Kev Sib Koom rau Tsev Neeg / Cov Phooj Ywg ntawm Cov Tib Neeg Quav Tshuaj:

Nar-Anon

Al-Anon

Txuas mus nrhiav online Al-Anon cov rooj sib tham (rau tsev neeg / phooj ywg) hauv MN

Txuas mus nrhiav online Nar-Anon cov rooj sib tham (rau tsev neeg / phooj ywg) hauv MN

MinnCoDA|Co-Dependents Anonymous of Minnesota

Cov peev txheej ntxiv:

Teeb meem kev twv txiaj

Minnesota Association of Sober Homes

Deaf Can, Inc.

Cov kev xaiv rau kev kho mob Opioid thiab kev tiv thaiv ntau dhau

Kev kho mob ntawm Opioid Siv Disorder

Nrhiav Minnesota Buprenorphine kws tshuaj

“Txoj kev mus rau kev rov qab los”, los ntawm Dr. John Kelly, Harvard Medical School, Massachusetts General Hospital (video)

Minnesota Recovery Schools (Highschools)

Minnesota Recovery College/University programs:

Lub Koom Haum ntawm Kev Rov Qab Los Hauv Kev Kawm Qib Siab

St. Huab Xeev

Augsburg University – StepUP Program

Minneapolis Community Technical College (MCTC)

DHS Cultural Resource List - Cov npe ntawm cov chaw muab kev pabcuam tshwjxeeb hauv MH thiab SUD cov kev pabcuam rau cov pejxeem tshwj xeeb

Millati Islami Kev Pabcuam Ntiaj Teb- Kev sib raug zoo ntawm cov txiv neej thiab poj niam, koom ua ke ntawm "Txoj Kev ntawm Kev Thaj Yeeb". Peb qhia peb cov kev paub dhau los, lub zog, thiab kev cia siab thaum rov qab los ntawm peb txoj kev quav yeeb quav tshuaj rau lub siab thiab lub siab xav hloov cov tshuaj.

Karen Organization of MN- MH Resources

Karen Lub Koom Haum ntawm MN Chemical Dependency Program

Project Tshav Ntuj– Lub koom haum Hmoob ua hauj lwm los tiv thaiv kev tua tus kheej thiab txhawb kev puas siab puas ntsws hauv zej zog Hmoob.
 
Hmong American PartnershipLub koom haum non-profit tau tsom mus pab rau lub zej zog Hmoob los ntawm kev muab kev pab cuam hauv kev ua haujlwm, nyiaj txiag, kev noj qab haus huv, thiab kev kawm
 
Hmong 18 Council, Inc.- Muaj kev sib haum xeeb ntawm Hmoob rau haiv neeg Hmoob uas hais txog ntau yam teeb meem, suav nrog Kev Sib Yuav, Kev Sib Nrauj, Kev Laus, Kev Sib Raug Zoo ntawm Menyuam/Niam Txiv, thiab Cov Teeb Meem Hauv Tsev Kawm Ntawv
 
CLUES: Therapy & Psychiatry Services- Lub koom haum nonprofit los ntawm Latinos rau Latinos. Muab cov kev pabcuam MH thiab tseem suav nrog kev ntsuas rau cov xwm txheej cuam tshuam txog kev nkag tebchaws & tuav kev kawm thiab kev nthuav qhia txog kev coj tus cwj pwm noj qab haus huv cov ncauj lus.
 
Hispanic nthuav tawm ntawm Goodhue suavy- Peb nyob ntawm no los pab Hispanics koom ua ke hauv zej zog. Peb muab kev pab rau cov neeg Mev nyob hauv thaj chaw ntawm vaj tse, kev nyab xeeb, thiab kev thauj mus los.
 
Somali Community Resettlement Services- Muaj ntau yam kev pabcuam suav nrog MH/SUD xa mus, kev tso haujlwm, thiab ESL.
 
Minnesota Somali Community Center- Muab kev qhia ntawv rau cov menyuam yaus, kev txhim kho kev ua haujlwm, kev pab tiv thaiv, kev pabcuam nyiaj txiag, vaj tsev nyob, kev nkag tebchaws, kev ncaj ncees thiab kev tawm tswv yim sawv cev ntawm cov zej zog.
 
 
Minnesota Indian Women's Resource Center- Txhawb nqa Asmeskas cov poj niam Indian thiab tsev neeg thaum tawm suab rau kev ncaj ncees thiab kev sib luag
 
Hloov Inc.- tau tsim los ua haujlwm rau cov tib neeg tsis tau txais txiaj ntsig thiab daws cov teeb meem ntawm kev txom nyem thiab kev ntxub ntxaug lwm haiv neeg uas tiv thaiv cov tsev neeg Twin Cities los ntawm kev ua tiav lawv lub peev xwm.
 

SUD Cov ntsiab lus:

Kev quav tshuaj yog dab tsi?

Kev siv tshuaj tsis zoo (SUD) yog ib qho teeb meem nyuaj uas muaj kev tswj tsis tau siv tshuaj txawm tias muaj teeb meem tshwm sim. Cov neeg uas muaj SUD muaj kev mob siab rau kev siv qee yam khoom xws li cawv, haus luam yeeb, lossis tshuaj tsis raug cai, mus txog qhov uas tus neeg muaj peev xwm ua haujlwm hauv lub neej niaj hnub ua tsis taus. -American Psychiatric Association

Kev quav tshuaj yeeb yog dab tsi?

Opioid Siv Disorder (OUD) yog ib qho mob nyuaj uas tshwm sim los ntawm kev siv tshuaj opioid txawm tias tus neeg xav nres, lossis thaum siv cov tshuaj tsis zoo cuam tshuam rau tus neeg lub cev thiab lub siab lub ntsws.

Kev kho kev quav tshuaj yog dab tsi?

Cov kev pab cuam kho mob siv yeeb tshuaj muaj ntawv tso cai los muab kev kho mob los pab thiab txhawb nqa tus neeg mob kom rov zoo los ntawm kev siv yeeb tshuaj. Cov kev pabcuam ntsuas tus neeg siv khoom xav tau, tsim cov kev pabcuam npaj thiab muab cov kev pabcuam los daws cov neeg siv khoom xav tau, koom tes nrog lwm tus neeg muab kev pabcuam, thiab rov ntsuas tus neeg siv khoom tas li. Cov kev pab cuam kho mob siv tshuaj yeeb dej caw tuaj yeem raug tso cai ua tus neeg mob sab nraud lossis nyob hauv tsev thiab tseem tuaj yeem tso cai los muab cov kev pabcuam ntxiv ntawm kev kho menyuam yaus, kev kho mob kev puas siab puas ntsws, kev kho cov neeg mob nrog menyuam yaus, lossis kev kho mob opioid. - DHS

OTP yog dab tsi?

Qhov Kev Pabcuam Kev Kho Mob Opioid lossis OTP yog ib qho kev pabcuam lossis tus kws kho mob koom nrog kev kho mob opioid ntawm ib tus neeg uas muab cov tshuaj kho mob opioid agonist. Qhov no, ua ke nrog ntau yam kev kho mob thiab kev kho mob, yog siv los txo cov kev mob tshwm sim tsis zoo, kev puas siab puas ntsws, lossis lub cev cuam tshuam ntawm kev quav tshuaj opioid. Cov kev kho mob opioid feem ntau suav nrog kev kho mob detoxification, kev kho mob, kev kho mob zoo, thiab kev kho mob ib ntus.

Chaw Ua Haujlwm Raws li Kev Kho Mob Opioid (OBOT)

OBOT yog hais txog kev kho mob opioid los ntawm cov kws kho mob tshwj xeeb hauv lawv qhov chaw ua haujlwm / chaw kho mob.

Co-Occurring

Co-occuring yog ib qho kev mob ntawm kev quav tshuaj thiab ntawm kev nyab xeeb tib si.

MH Cov ntsiab lus:

Kev Nyab Xeeb Ntawm Kev Xav yog dab tsi? 

Kev puas siab puas ntsws suav nrog peb txoj kev xav, thiab kev noj qab haus huv. Nws cuam tshuam txog peb txoj kev xav thiab tus cwj pwm. Nws kuj tseem txiav txim seb peb daws kev ntxhov siab li cas, cuam tshuam nrog lwm tus, thiab xaiv kev noj qab haus huv. Kev nyab xeeb ntawm kev xav yog ib qho tseem ceeb ntawm txhua theem ntawm lub neej, txij thaum yau thiab hluas mus txog rau thaum laus. (CDC 2024 Txog Mental Health (cdc.gov) 

Kev kho kev puas siab puas ntsws yog dab tsi?  

Ntau tus neeg tau kuaj pom tias muaj kev puas siab puas ntsws ua kom muaj zog thiab rov zoo los ntawm kev koom nrog kev kho tus kheej lossis pab pawg. Muaj ntau ntau txoj kev kho mob sib txawv. Tsis muaj kev kho mob uas ua haujlwm rau txhua tus - tib neeg tuaj yeem xaiv txoj kev kho mob, lossis kev kho mob sib xyaw ua ke, uas ua haujlwm zoo tshaj plaws. Qee qhov piv txwv ntawm kev kho mob yog kev puas siab puas ntsws, kev tswj xyuas cov ntaub ntawv, tshuaj noj, pw hauv tsev kho mob, pab pawg txhawb nqa, thiab kev txhawb nqa phooj ywg. (Mental Health America 2023, mhanational.org)

Cov Kev Kho Mob Puas Hlwb yog dab tsi? 

Kev puas siab puas ntsws yog ib yam mob uas cuam tshuam rau tib neeg txoj kev xav, kev xav, kev coj cwj pwm lossis kev xav. Cov xwm txheej no cuam tshuam rau kev ua neej nyob txhua hnub thiab tseem tuaj yeem cuam tshuam kev muaj peev xwm cuam tshuam nrog lwm tus. Yog tias koj muaj - lossis xav tias koj yuav muaj - mob hlwb, thawj qhov koj yuav tsum paub yog tias koj tsis nyob ib leeg. Cov kab mob puas siab puas ntsws yog ib qho kev noj qab haus huv tshaj plaws hauv Tebchaws Meskas. Ntau tshaj 1 ntawm 5 US cov neeg laus nyob nrog mob hlwb. Ntau tshaj 1 ntawm 5 cov tub ntxhais hluas (hnub nyoog 13-18) tam sim no lossis qee lub sijhawm hauv lawv lub neej, tau muaj mob hnyav heev. (CDC 2024 Txog Mental Health (cdc.gov)) 

Cov xwm txheej muaj xws li Kev Nyuaj Siab Tsis Txaus Siab, Tsis Txaus Siab Tsis Txaus Siab Hyperactivity Disorders ADHD, Bipolar Disorder, Borderline Personality Disorder, Depression, Dissociative Disorders, Eating Disorders, Obsessive-Compulsive Disorder, Posttraumatic Stress Disorder, Psychosis, Schizoaffective Disorder, thiab.  

hmnHmong