Veterans Crisis Line: 1-800-273-8255 Nyem 1
Kev Tiv Thaiv Kev tua tus kheej: Hu rau 988
Crisis Text Line: Muaj kev pab dawb 24/7 sau HOME rau 741741 lossis xa ntawv AYUDA rau kev pab rau lus Mev.
The Trevor Project ntawm 866-488-7386
Minnesota Farm & Rural Helpline ntawm 833-600-2670
Adult mental health crisis response phone numbers / Minnesota Department of Human Services (mn.gov)
Children’s Mental Health Crisis Response Numbers by County
Tus Xov Tooj Pab Kev Kub Ntxhov - Hu lossis sau ntawv rau 1-800-985-5990
Yuav Ua Li Cas Paub Thiab Yuav Ua Li Cas Nrhiav Kev Kho Dej Cawv
DHS SUD Licensing Links:
MN Daim Ntawv Tso Cai Detox Services
Minnesota cov kev pab kho mob muaj ntawv tso cai tshwj xeeb rau cov neeg w/ SUD thiab MH Disorder
MN OTPs uas muab cov tshuaj methadone thiab lwm yam Kev Pab Kho Mob
Cov kws kho mob hauv Minnesota tau lees paub los ntawm American Board of Addiction Medicine
Peev Txheej ntawm Lub Xeev thiab Teb Chaws:
Cov Ntsiab Cai ntawm Kev Kho Tshuaj Yeeb
Tsoom Fwv Teb Chaws Txoj Cai Kev Kho Mob Opioid
Surgeon General Report on Cawv, Tshuaj thiab Kev Noj Qab Haus Huv
American Society of Addiction Medicine
Naloxone – Minnesota Department of Health
Steve Rummler Hope Foundation rau Naloxone Info
Phau Ntawv Qhia Txog Kev Siv Tshuaj Siv Tsis Txaus Siab thiab Kev Pabcuam Kev Mob Siab
Minnesota Recovery Community Organizations:
WEcovery (Yav tas los dhau Brink), Mankato
Continuum Care Center, Saint Paul
Twin Cities Recovery Project, Minneapolis
Cov Pab Pawg Sib Txhawb rau Kev Kho Kev Quav Tshuaj:
Cov poj niam rau kev ywj pheej
Txuas mus nrhiav online Alcoholics Anonymous rooj sib tham hauv MN
Txuas mus nrhiav online Narcotics Anonymous cov rooj sib tham hauv MN
Lion Rock: Cov Rooj Sib Tham Rov Qab Online
Pab Pawg Txhawb Kev Sib Koom rau Tsev Neeg / Cov Phooj Ywg ntawm Cov Tib Neeg Quav Tshuaj:
Txuas mus nrhiav online Al-Anon cov rooj sib tham (rau tsev neeg / phooj ywg) hauv MN
Txuas mus nrhiav online Nar-Anon cov rooj sib tham (rau tsev neeg / phooj ywg) hauv MN
MinnCoDA|Co-Dependents Anonymous of Minnesota
Cov peev txheej ntxiv:
Minnesota Association of Sober Homes
Cov kev xaiv rau kev kho mob Opioid thiab kev tiv thaiv ntau dhau
Kev kho mob ntawm Opioid Siv Disorder
Nrhiav Minnesota Buprenorphine kws tshuaj
Minnesota Recovery Schools (Highschools)
Minnesota Recovery College/University programs:
Lub Koom Haum ntawm Kev Rov Qab Los Hauv Kev Kawm Qib Siab
Pab pawg txhawb nqa:
Postpartum Support International
Txhua Pawg Pab Txhawb NAMI Minnesota - NAMI Minnesota (namimn.org)
Youth and Family Resources:
Minnesota Association for Children's Mental Health (MACMH)
Cov menyuam yaus thiab cov hluas uas xav tau kev noj qab haus huv tshwj xeeb (CYSHN)
National Federation of Families for Children's Mental Health (NFFCMH)
National Technical Assistance Center for Children's Mental Health (TA Center)
American Academy ntawm Pediatrics (AAP)
Lub koom haum coj cwj pwm rau menyuam yaus thiab cov tub ntxhais hluas
PACT rau Tsev Neeg- Ib qho kev pabcuam hauv tsev neeg thiab kev sib koom tes ntawm menyuam yaus kev puas hlwb
Kev Kawm & Kev Tawm Tsam:
Mental Health Association of Minnesota
Suicide Awareness Voices of Education (SA/VE)
NAMI-MN (National Alliance on Mental Illness: Minnesota Tshooj)
Minnesota Board of Social Work
Minnesota Office of Ombudsman for Mental Health and Developmental Disabilities
Minnesota Board of Behavior Health and Therapy
Minnesota Disability Law Center (MDLC)
PACER (Parent Advocacy Coalition for Educational Rights) Center
Culturally Specific:
Hawj United of Minnesota
Traditional Healing For Native Communities (mn.gov)
Cultural and Ethnic Minority Infrastructure Providers (mn.gov)
Health Access MN: Free Insurance Assistance los ntawm MNsure certified Navigators
Minneapolis Public Housing Authority
Minnesota Housing Finance Agency: Kev Tiv Thaiv thiab Kev Tsis Muaj Tsev Nyob
Cov Kev Pabcuam hauv Kev Hloov Los ntawm Cov Kev Pabcuam Tsis Muaj Tsev Nyob hauv Minnesota
Adult Assertive Community Treatment / Minnesota Department of Human Services (mn.gov)
DHS Cultural Resource List - Cov npe ntawm cov chaw muab kev pabcuam tshwjxeeb hauv MH thiab SUD cov kev pabcuam rau cov pejxeem tshwj xeeb
Millati Islami Kev Pabcuam Ntiaj Teb- Kev sib raug zoo ntawm cov txiv neej thiab poj niam, koom ua ke ntawm "Txoj Kev ntawm Kev Thaj Yeeb". Peb qhia peb cov kev paub dhau los, lub zog, thiab kev cia siab thaum rov qab los ntawm peb txoj kev quav yeeb quav tshuaj rau lub siab thiab lub siab xav hloov cov tshuaj.
Karen Organization of MN- MH Resources
Karen Lub Koom Haum ntawm MN Chemical Dependency Program
SUD Cov ntsiab lus:
Kev quav tshuaj yog dab tsi?
Kev siv tshuaj tsis zoo (SUD) yog ib qho teeb meem nyuaj uas muaj kev tswj tsis tau siv tshuaj txawm tias muaj teeb meem tshwm sim. Cov neeg uas muaj SUD muaj kev mob siab rau kev siv qee yam khoom xws li cawv, haus luam yeeb, lossis tshuaj tsis raug cai, mus txog qhov uas tus neeg muaj peev xwm ua haujlwm hauv lub neej niaj hnub ua tsis taus. -American Psychiatric Association
Kev quav tshuaj yeeb yog dab tsi?
Opioid Siv Disorder (OUD) yog ib qho mob nyuaj uas tshwm sim los ntawm kev siv tshuaj opioid txawm tias tus neeg xav nres, lossis thaum siv cov tshuaj tsis zoo cuam tshuam rau tus neeg lub cev thiab lub siab lub ntsws.
Kev kho kev quav tshuaj yog dab tsi?
Cov kev pab cuam kho mob siv yeeb tshuaj muaj ntawv tso cai los muab kev kho mob los pab thiab txhawb nqa tus neeg mob kom rov zoo los ntawm kev siv yeeb tshuaj. Cov kev pabcuam ntsuas tus neeg siv khoom xav tau, tsim cov kev pabcuam npaj thiab muab cov kev pabcuam los daws cov neeg siv khoom xav tau, koom tes nrog lwm tus neeg muab kev pabcuam, thiab rov ntsuas tus neeg siv khoom tas li. Cov kev pab cuam kho mob siv tshuaj yeeb dej caw tuaj yeem raug tso cai ua tus neeg mob sab nraud lossis nyob hauv tsev thiab tseem tuaj yeem tso cai los muab cov kev pabcuam ntxiv ntawm kev kho menyuam yaus, kev kho mob kev puas siab puas ntsws, kev kho cov neeg mob nrog menyuam yaus, lossis kev kho mob opioid. - DHS
OTP yog dab tsi?
Qhov Kev Pabcuam Kev Kho Mob Opioid lossis OTP yog ib qho kev pabcuam lossis tus kws kho mob koom nrog kev kho mob opioid ntawm ib tus neeg uas muab cov tshuaj kho mob opioid agonist. Qhov no, ua ke nrog ntau yam kev kho mob thiab kev kho mob, yog siv los txo cov kev mob tshwm sim tsis zoo, kev puas siab puas ntsws, lossis lub cev cuam tshuam ntawm kev quav tshuaj opioid. Cov kev kho mob opioid feem ntau suav nrog kev kho mob detoxification, kev kho mob, kev kho mob zoo, thiab kev kho mob ib ntus.
Chaw Ua Haujlwm Raws li Kev Kho Mob Opioid (OBOT)
OBOT yog hais txog kev kho mob opioid los ntawm cov kws kho mob tshwj xeeb hauv lawv qhov chaw ua haujlwm / chaw kho mob.
Co-Occurring
Co-occuring yog ib qho kev mob ntawm kev quav tshuaj thiab ntawm kev nyab xeeb tib si.
MH Cov ntsiab lus:
Kev Nyab Xeeb Ntawm Kev Xav yog dab tsi?
Kev puas siab puas ntsws suav nrog peb txoj kev xav, thiab kev noj qab haus huv. Nws cuam tshuam txog peb txoj kev xav thiab tus cwj pwm. Nws kuj tseem txiav txim seb peb daws kev ntxhov siab li cas, cuam tshuam nrog lwm tus, thiab xaiv kev noj qab haus huv. Kev nyab xeeb ntawm kev xav yog ib qho tseem ceeb ntawm txhua theem ntawm lub neej, txij thaum yau thiab hluas mus txog rau thaum laus. (CDC 2024 Txog Mental Health (cdc.gov)
Kev kho kev puas siab puas ntsws yog dab tsi?
Ntau tus neeg tau kuaj pom tias muaj kev puas siab puas ntsws ua kom muaj zog thiab rov zoo los ntawm kev koom nrog kev kho tus kheej lossis pab pawg. Muaj ntau ntau txoj kev kho mob sib txawv. Tsis muaj kev kho mob uas ua haujlwm rau txhua tus - tib neeg tuaj yeem xaiv txoj kev kho mob, lossis kev kho mob sib xyaw ua ke, uas ua haujlwm zoo tshaj plaws. Qee qhov piv txwv ntawm kev kho mob yog kev puas siab puas ntsws, kev tswj xyuas cov ntaub ntawv, tshuaj noj, pw hauv tsev kho mob, pab pawg txhawb nqa, thiab kev txhawb nqa phooj ywg. (Mental Health America 2023, mhanational.org)
Cov Kev Kho Mob Puas Hlwb yog dab tsi?
Kev puas siab puas ntsws yog ib yam mob uas cuam tshuam rau tib neeg txoj kev xav, kev xav, kev coj cwj pwm lossis kev xav. Cov xwm txheej no cuam tshuam rau kev ua neej nyob txhua hnub thiab tseem tuaj yeem cuam tshuam kev muaj peev xwm cuam tshuam nrog lwm tus. Yog tias koj muaj - lossis xav tias koj yuav muaj - mob hlwb, thawj qhov koj yuav tsum paub yog tias koj tsis nyob ib leeg. Cov kab mob puas siab puas ntsws yog ib qho kev noj qab haus huv tshaj plaws hauv Tebchaws Meskas. Ntau tshaj 1 ntawm 5 US cov neeg laus nyob nrog mob hlwb. Ntau tshaj 1 ntawm 5 cov tub ntxhais hluas (hnub nyoog 13-18) tam sim no lossis qee lub sijhawm hauv lawv lub neej, tau muaj mob hnyav heev. (CDC 2024 Txog Mental Health (cdc.gov))
Cov xwm txheej muaj xws li Kev Nyuaj Siab Tsis Txaus Siab, Tsis Txaus Siab Tsis Txaus Siab Hyperactivity Disorders ADHD, Bipolar Disorder, Borderline Personality Disorder, Depression, Dissociative Disorders, Eating Disorders, Obsessive-Compulsive Disorder, Posttraumatic Stress Disorder, Psychosis, Schizoaffective Disorder, thiab.