Cov ntaub ntawv muaj txiaj ntsig / Cov peev txheej

Kev Pabcuam Crisis 

Veterans Crisis Line: 1-800-273-8255 Xovxwm 1

Kev Tiv Thaiv Kev tua tus kheej: Hu rau 988

Crisis Text Line: Kev pab dawb muaj 24/7 los ntawm kev xa ntawv HOME rau 741741 lossis xa ntawv AYUDA rau kev pab ua lus Mev. 

The Trevor Project ntawm 866-488-7386 

Minnesota Farm & Rural Helpline ntawm 833-600-2670 

East Metro Crisis Alliance

Adult mental health crisis response phone numbers / Minnesota Department of Human Services (mn.gov) 

Children’s Mental Health Crisis Response Numbers by County 

Tus Xov Tooj Pab Tus Kab Mob Kev Kub Ntxhov - Hu lossis sau ntawv 1-800-985-5990 

MN Kev them nyiaj yug / Cov kab sov:

Wellness in the Woods: Peer Support & Warm Line

Minnesota Warmline – Mental Health Minnesota (mentalhealthmn.org)

US Warmline Directory

Cov peev txheej nyiaj txiag

Health Access MN: Free Insurance Assistance from MNsure certified Navigators

SUBSTANCE SIV DISORDER (SUD) RESOURCES

What to Know and How to Find Alcohol Treatment

Getting Help

DHS SUD Licensing Links:

Lub Xeev thiab National Resources:

Minnesota Recovery Community Organizations:

Kev Sib Txuas Pab Pawg rau SUD Rov Qab:

Pab Pawg Txhawb Kev Sib Koom rau Tsev Neeg / Cov Phooj Ywg ntawm Cov Tib Neeg w / SUD:

Cov peev txheej ntxiv:

Minnesota Recovery College/University programs:

SUD Cov ntsiab lus:

Kev quav tshuaj yog dab tsi?

Kev siv tshuaj tsis zoo (SUD) yog ib qho teeb meem nyuaj uas muaj kev tswj tsis tau siv tshuaj txawm tias muaj teeb meem tshwm sim. Cov neeg uas muaj SUD muaj kev mob siab rau kev siv qee yam khoom xws li cawv, haus luam yeeb, lossis tshuaj tsis raug cai, mus txog qhov uas tus neeg muaj peev xwm ua haujlwm hauv lub neej niaj hnub ua tsis taus. -American Psychiatric Association

Kev quav tshuaj yeeb yog dab tsi?

Opioid Siv Disorder (OUD) yog ib qho mob nyuaj uas tshwm sim los ntawm kev siv tshuaj opioid txawm tias tus neeg xav nres, lossis thaum siv cov tshuaj tsis zoo cuam tshuam rau tus neeg lub cev thiab lub siab lub ntsws.

Kev kho kev quav tshuaj yog dab tsi?

Cov kev pab cuam kho mob siv yeeb tshuaj muaj ntawv tso cai los muab kev kho mob los pab thiab txhawb nqa tus neeg mob kom rov zoo los ntawm kev siv yeeb tshuaj. Cov kev pabcuam ntsuas tus neeg siv khoom xav tau, tsim cov kev pabcuam npaj thiab muab cov kev pabcuam los daws cov neeg siv khoom xav tau, koom tes nrog lwm tus neeg muab kev pabcuam, thiab rov ntsuas tus neeg siv khoom tas li. Cov kev pab cuam kho mob siv tshuaj yeeb dej caw tuaj yeem raug tso cai ua tus neeg mob sab nraud lossis nyob hauv tsev thiab tseem tuaj yeem tso cai los muab cov kev pabcuam ntxiv ntawm kev kho menyuam yaus, kev kho mob kev puas siab puas ntsws, kev kho cov neeg mob nrog menyuam yaus, lossis kev kho mob opioid. - DHS

OTP yog dab tsi?

Qhov Kev Pabcuam Kev Kho Mob Opioid lossis OTP yog ib qho kev pabcuam lossis tus kws kho mob koom nrog kev kho mob opioid ntawm ib tus neeg uas muab cov tshuaj kho mob opioid agonist. Qhov no, ua ke nrog ntau yam kev kho mob thiab kev kho mob, yog siv los txo cov kev mob tshwm sim tsis zoo, kev puas siab puas ntsws, lossis lub cev cuam tshuam ntawm kev quav tshuaj opioid. Cov kev kho mob opioid feem ntau suav nrog kev kho mob detoxification, kev kho mob, kev kho mob zoo, thiab kev kho mob ib ntus.

Chaw Ua Haujlwm Raws li Kev Kho Mob Opioid (OBOT)

OBOT yog hais txog kev kho mob opioid los ntawm cov kws kho mob tshwj xeeb uas tau kawm thawj zaug hauv lawv qhov chaw ua haujlwm / chaw kho mob.

Co-Occurring

Co-occuring yog ib qho kev mob ntawm kev quav tshuaj thiab ntawm kev nyab xeeb tib si.

Mental Health (MH) RESOURCES

Pab pawg txhawb nqa 

Cov Chaw Pabcuam Hluas thiab Tsev Neeg 

Kev kawm & Kev tawm tswv yim

Kab lis kev cai 

Kev pab nyiaj txiag thiab vaj tse 

MH Cov ntsiab lus:

Mental Health yog dab tsi? 

Kev puas siab puas ntsws suav nrog peb txoj kev xav, kev xav, thiab kev noj qab haus huv. Nws cuam tshuam li cas peb xav, xav, thiab ua. Nws kuj tseem pab txiav txim seb peb daws qhov kev ntxhov siab li cas, cuam tshuam nrog lwm tus, thiab xaiv kev noj qab haus huv. Kev puas hlwb yog ib qho tseem ceeb ntawm txhua theem ntawm lub neej, txij thaum yau thiab hluas mus txog rau cov neeg laus. (CDC 2024 Txog Mental Health (cdc.gov) 

Kev kho mob puas hlwb yog dab tsi?  

Ntau tus neeg tau kuaj pom tias muaj kev puas siab puas ntsws ua kom muaj zog thiab rov zoo los ntawm kev koom nrog kev kho tus kheej lossis pab pawg. Muaj ntau ntau txoj kev kho mob sib txawv. Tsis muaj kev kho mob uas ua haujlwm rau txhua tus - tib neeg tuaj yeem xaiv txoj kev kho mob, lossis kev kho mob sib xyaw ua ke, uas ua haujlwm zoo tshaj plaws. Qee qhov piv txwv ntawm kev kho mob yog kev puas siab puas ntsws, kev tswj xyuas cov ntaub ntawv, tshuaj noj, pw hauv tsev kho mob, pab pawg txhawb nqa, thiab kev txhawb nqa phooj ywg. (Mental Health America 2023, mhanational.org)

Cov Kev Kho Mob Puas Hlwb yog dab tsi? 

Kev puas siab puas ntsws yog ib yam mob uas cuam tshuam rau tib neeg txoj kev xav, kev xav, kev coj cwj pwm lossis kev xav. Cov xwm txheej no cuam tshuam rau kev ua neej nyob txhua hnub thiab tseem tuaj yeem cuam tshuam kev muaj peev xwm cuam tshuam nrog lwm tus. Yog tias koj muaj - lossis xav tias koj yuav muaj - mob hlwb, thawj qhov koj yuav tsum paub yog tias koj tsis nyob ib leeg. Cov kab mob puas siab puas ntsws yog ib qho kev noj qab haus huv tshaj plaws hauv Tebchaws Meskas. Ntau tshaj 1 ntawm 5 US cov neeg laus nyob nrog mob hlwb. Ntau tshaj 1 ntawm 5 cov tub ntxhais hluas (hnub nyoog 13-18) tam sim no lossis qee lub sijhawm hauv lawv lub neej, tau muaj mob hnyav heev. (CDC 2024 Txog Mental Health (cdc.gov)) 

Cov xwm txheej muaj xws li Kev Nyuaj Siab Tsis Txaus Siab, Tsis Txaus Siab Tsis Txaus Siab Hyperactivity Disorders ADHD, Bipolar Disorder, Borderline Personality Disorder, Depression, Dissociative Disorders, Eating Disorders, Obsessive-Compulsive Disorder, Posttraumatic Stress Disorder, Psychosis, Schizoaffective Disorder, thiab.  

hmnHmong