Compassionate Counseling

For the past 22 years I have helped traumatized, depressed or anxious clients feel safe, heard, understood and empowered. Trauma can make people feel hopeless, numb, empty and like they have lost themselves. They often resort to coping that helps them avoid or escape their emotional pain but doesn’t help them to heal or effectively manage their symptoms but they don’t know any other way. There is another way. In my gentle, compassionate, non-judgmental approach I help clients feel unconditional acceptance, support understanding and safety.

People begin to feel like their old selves again, or for the first time gain a confidence and trust in themself that they never had. I help them heal and give them the tools to lead the fulfilling lives that they always wanted. They are often surprised at how quickly their long suffering trauma triggers are resolved.

I specialize in treating Trauma, PTSD, Depression, Anxiety, Dissociation and addiction. I utilize the most proven evidence based mind, body & spirit approaches, including but not limited to, trauma-focused, EMDR and somatic therapies. I obtained my EMDR training from EMDRIA, the Official International Association for EMDR Clinicians.