Smoking Cessation

Cov kev pab cuam txiav luam yeeb yog cov kev cuam tshuam uas pab tib neeg txiav luam yeeb thiab tiv thaiv kev rov qab los. Lawv tuaj yeem suav nrog ntau yam, xws li: Kev kawm txog kev noj qab haus huv ntawm kev haus luam yeeb thiab raug. Pharmacotherapy nrog nicotine lossis cov tshuaj uas tsis yog nicotine. Kev cob qhia tus cwj pwm thiab kev xam phaj txhawb siab. Txhawb kev pabcuam thiab ua raws. Cov txheej txheem hloov pauv kom yooj yim nkag mus thiab them rov qab.