Clients come to therapy with pain, uncertainty, and big questions. I work with you to create a safe relationship where you can be vulnerable, look into the dark corners of your mind, and honor all parts of yourself. Where I offer witnessing, connection, compassion, and the occasional insight. A relationship that can hold you as you deepen and heal your connection with yourself and with chosen family and friends. I use IFS, brainspotting, a feminist framework, and an existential approach. I work with men, queer and trans folks, and chronically ill/disabled folks on emotional literacy, developing insight and self-compassion, integrating parts of self, and finding empowerment in living your story. I know you can find your way to a life of radical authenticity and joy.