{"id":226858,"date":"2024-05-27T13:08:38","date_gmt":"2024-05-27T18:08:38","guid":{"rendered":"https:\/\/fasttrackermn.org\/location\/compassionate-counseling\/"},"modified":"2026-05-13T13:15:55","modified_gmt":"2026-05-13T18:15:55","slug":"compassionate-counseling","status":"publish","type":"ft-location","link":"https:\/\/fasttrackermn.org\/hmn\/location\/compassionate-counseling\/","title":{"rendered":"Compassionate Counseling"},"content":{"rendered":"<div class=\"SpacedElements xsmall\" data-v-e82c456a=\"\" data-v-66c09f3f=\"\">\n<div class=\"paragraph_aL0hZ\" data-v-e82c456a=\"\" data-v-66c09f3f=\"\">For the past 22 years I have helped traumatized, depressed or anxious clients feel safe, heard, understood and empowered. Trauma can make people feel hopeless, numb, empty and like they have lost themselves. They often resort to coping that helps them avoid or escape their emotional pain but doesn\u2019t help them to heal or effectively manage their symptoms but they don\u2019t know any other way. There is another way. In my gentle, compassionate, non-judgmental approach I help clients feel unconditional acceptance, support understanding and safety.<\/div>\n<div data-v-e82c456a=\"\" data-v-66c09f3f=\"\"><\/div>\n<\/div>\n<div class=\"SpacedElements xsmall\" data-v-e82c456a=\"\" data-v-66c09f3f=\"\">\n<div class=\"paragraph_aL0hZ\" data-v-66c09f3f=\"\" data-v-e82c456a=\"\">People begin to feel like their old selves again, or for the first time gain a confidence and trust in themself that they never had. I help them heal and give them the tools to lead the fulfilling lives that they always wanted. They are often surprised at how quickly their long suffering trauma triggers are resolved.<\/div>\n<div data-v-66c09f3f=\"\" data-v-e82c456a=\"\"><\/div>\n<\/div>\n<div class=\"SpacedElements xsmall\" data-v-e82c456a=\"\" data-v-66c09f3f=\"\">\n<div class=\"paragraph_aL0hZ\" data-v-66c09f3f=\"\" data-v-e82c456a=\"\">I specialize in treating Trauma, PTSD, Depression, Anxiety, Dissociation and addiction. I utilize the most proven evidence based mind, body &amp; spirit approaches, including but not limited to, trauma-focused, EMDR and somatic therapies. I obtained my EMDR training from EMDRIA, the Official International Association for EMDR Clinicians.<\/div>\n<\/div>","protected":false},"author":1256,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"ft_location_focus":[4],"ft_loc_insurance_plan":[186,176,187,177,200,178,199,205,204],"ft_location_keyword":[212,250,334,209,213,233,222,252,245,234,208,210,236,249],"ft_loc_service":[264,286,277],"class_list":["post-226858","ft-location","type-ft-location","status-publish","hentry","ft_location_focus-mental-health-mh","ft_loc_insurance_plan-aetna","ft_loc_insurance_plan-blue-cross-blue-shield-blue-plus-of-minnesota","ft_loc_insurance_plan-cigna","ft_loc_insurance_plan-healthpartners","ft_loc_insurance_plan-hennepin-health","ft_loc_insurance_plan-medica","ft_loc_insurance_plan-medical-assistance-ma","ft_loc_insurance_plan-pmap","ft_loc_insurance_plan-united-behavioral-health-ubh","ft_location_keyword-anxiety","ft_location_keyword-attention-deficit-disorder-add","ft_location_keyword-attention-deficit-hyperactivity-disorder-adhd","ft_location_keyword-autism-spectrum-disorders","ft_location_keyword-depression","ft_location_keyword-female-women","ft_location_keyword-grief","ft_location_keyword-lgbtq-identified-providers","ft_location_keyword-marriage-and-family-therapists-mfts","ft_location_keyword-mental-health","ft_location_keyword-obsessive-compulsive-disorders-ocd","ft_location_keyword-post-traumatic-stress-disorder-ptsd","ft_location_keyword-telehealth-telemedicine","ft_location_keyword-trauma-informed-care","ft_loc_service-cognitive-behavioral-therapy-cbt","ft_loc_service-eye-movement-desensitization-and-reprocessing-emdr-therapy","ft_loc_service-talk-therapy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Compassionate Counseling - FastTrackerMN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fasttrackermn.org\/hmn\/qhov-chaw-2\/compassionate-counseling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Compassionate Counseling - FastTrackerMN\" \/>\n<meta property=\"og:description\" content=\"For the past 22 years I have helped traumatized, depressed or anxious clients feel safe, heard, understood and empowered. 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