{"id":226953,"date":"2025-05-05T18:28:49","date_gmt":"2025-05-05T23:28:49","guid":{"rendered":"https:\/\/fasttrackermn.org\/location\/interna-mental-health-and-wellness-2\/"},"modified":"2026-04-06T09:43:17","modified_gmt":"2026-04-06T14:43:17","slug":"interna-mental-health-and-wellness-2","status":"publish","type":"ft-location","link":"https:\/\/fasttrackermn.org\/es\/location\/interna-mental-health-and-wellness-2\/","title":{"rendered":"Interna Mental Health and Wellness Inver Grove Heights"},"content":{"rendered":"<p>Interna Mental Health and Wellness provides a variety of mental health and wellness services. We offer therapy, coaching, , supervision, retreats and more. We have therapists who are trained in somatic work, trauma modalities (ART, , brain spotting, EMDR, etc.), and diverse populations (LGBTQIA+, poly am, neurodivergence). We have three locations, NE Minneapolis, Eagan, and Inver Grove Heights, MN. We offer therapy for individuals, couples, and families. We provide therapy services for all ages including childen (0-5+), adolescents\/teens, and adults.<\/p>\n<p>&nbsp;<\/p>\n<p>Some things that set us apart<\/p>\n<p>Virtual reality Therapy<\/p>\n<p>Brainspotting<\/p>\n<p>ERP<\/p>\n<p>ART<\/p>\n<p>EMDR<\/p>\n<p>Arteterapia<\/p>\n<p>LGBTQ+<\/p>\n<p>Allows Dogs in session<\/p>\n<p>Virtual appointments throughout Minnesota<\/p>\n<p>Couples Counseling for poly, kink, queer, couples<\/p>\n<p>Gender Affirming Letters<\/p>\n<p>Gender Affirming Therapy<\/p>\n<p>Trans\/non-binary support group<\/p>\n<p>&nbsp;<\/p>","protected":false},"author":1528,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"ft_location_focus":[4],"ft_loc_insurance_plan":[186,176,187,190,177,200,178,175,199,201,205,179,185,181,204,188],"ft_location_keyword":[258,212,250,334,209,216,241,227,213,259,207,233,222,244,252,251,232,245,234,208,210,217,221,236,249,237],"ft_loc_service":[328],"class_list":["post-226953","ft-location","type-ft-location","status-publish","hentry","ft_location_focus-mental-health-mh","ft_loc_insurance_plan-aetna","ft_loc_insurance_plan-blue-cross-blue-shield-blue-plus-of-minnesota","ft_loc_insurance_plan-cigna","ft_loc_insurance_plan-first-health","ft_loc_insurance_plan-healthpartners","ft_loc_insurance_plan-hennepin-health","ft_loc_insurance_plan-medica","ft_loc_insurance_plan-medicaid","ft_loc_insurance_plan-medical-assistance-ma","ft_loc_insurance_plan-optum","ft_loc_insurance_plan-pmap","ft_loc_insurance_plan-preferredone","ft_loc_insurance_plan-sliding-fee","ft_loc_insurance_plan-ucare","ft_loc_insurance_plan-united-behavioral-health-ubh","ft_loc_insurance_plan-united-healthcare","ft_location_keyword-adoption-foster-care","ft_location_keyword-anxiety","ft_location_keyword-attention-deficit-disorder-add","ft_location_keyword-attention-deficit-hyperactivity-disorder-adhd","ft_location_keyword-autism-spectrum-disorders","ft_location_keyword-bipolar-disorder","ft_location_keyword-consultation-provider-to-provider","ft_location_keyword-culturally-specific-focused","ft_location_keyword-depression","ft_location_keyword-diverse-relationship-structure","ft_location_keyword-eating-disorders","ft_location_keyword-female-women","ft_location_keyword-grief","ft_location_keyword-group-therapy","ft_location_keyword-lgbtq-identified-providers","ft_location_keyword-licensed-alcohol-and-drug-counselor-ladc","ft_location_keyword-male-men","ft_location_keyword-marriage-and-family-therapists-mfts","ft_location_keyword-mental-health","ft_location_keyword-obsessive-compulsive-disorders-ocd","ft_location_keyword-post-traumatic-stress-disorder-ptsd","ft_location_keyword-schizophrenia-psychosis","ft_location_keyword-support-group","ft_location_keyword-telehealth-telemedicine","ft_location_keyword-trauma-informed-care","ft_location_keyword-virtual-groups","ft_loc_service-psychological-testing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Interna Mental Health and Wellness Inver Grove Heights - FastTrackerMN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fasttrackermn.org\/es\/location\/interna-mental-health-and-wellness-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Interna Mental Health and Wellness Inver Grove Heights - FastTrackerMN\" \/>\n<meta property=\"og:description\" content=\"Interna Mental Health and Wellness provides a variety of mental health and wellness services. 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